By Linda Boverman
Every day small exposures to nature are valuable and significant. ...more
Mindfulness
August 28, 2019•5 min read

IS OUR PERFECTIONISM CONTAMINATING OUR CHILDREN? Helping our Children Suffering from Anxiety ...more
Mindfulness
July 07, 2019•4 min read

The following are ten scientifically proven practices, many of which can be done with barely a thought and that speak to me. Some of them may already ring true for you. Others you may want to adapt.... ...more
Mindfulness
June 28, 2018•3 min read

ENCOURAGING LANGUAGE IN CHILDREN ...more
Mindfulness
June 28, 2018•6 min read

Our modern lifestyle provides a scarcity of time, no less energy and inclination to engage in pleasurable conversation, dynamic discussion and creative problem solving. This lack of “deep thinking pra... ...more
Mindfulness
April 12, 2018•3 min read

We need to stop saying how smart they are, how talented they are, or even how lazy they are. Dweck’s research has shown that praising abilities lowers a child’s IQ score. ...more
Mindfulness
April 12, 2018•2 min read

After a few probing questions, I learned she had never before heard those words uttered by an adult. Whether this is true or not seems insignificant. What is significant is that she thinks she’s nev... ...more
Mindfulness
January 28, 2018•3 min read

MEDITATION CHANGES OUR BRAINS ...more
Mindfulness
January 28, 2018•4 min read

Scientists are saying fewer and fewer children know how to think deeply. They believe this is because we connect to one another—or not. ...more
Mindfulness
January 01, 2018•3 min read


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